如果選擇 「顯示系統選單」，7-Zip 會呼叫 Windows 檔案總管的右鍵選單，也就是你在 Explorer 裡右鍵會看到的功能（像「剪下、複製、傳送到、內容」等）。
使用大記憶體分頁
這個不要設了 記憶體分頁 會影響系統
允許用來解壓縮的最大記憶體容量
這個也不要設了 用預設即可
7-Zip 功能很強大 實在太多了 講不完 所以挑重點作說明
我有省略一下比較難懂的部分 就這部分了 <Switches>
在搜尋列 輸入cmd 以系統管理員身份執行
然後先將路徑指向 這裡
C:\Windows\system32>cd\
C:\>cd Program Files
C:\Program Files>cd 7-Zip
C:\Program Files\7-Zip >
在此路徑 輸入 7-Zip 命令(指令)
C:\Program Files\7-Zip >7z -h
看這部分 要以微軟的 cmd 命令為準
<Switches>
-- : Stop switches and @listfile parsing
-ai[r[-|0]][m[-|2]][w[-]]{@listfile|!wildcard} : Include archives 綠色命令在這
-ax[r[-|0]][m[-|2]][w[-]]{@listfile|!wildcard} : eXclude archives
-ao{a|s|t|u} : set Overwrite mode
-an : disable archive_name field
-bb[0-3] : set output log level
-bd : disable progress indicator
-bs{o|e|p}{0|1|2} : set output stream for output/error/progress line
-bt : show execution time statistics
-i[r[-|0]][m[-|2]][w[-]]{@listfile|!wildcard} : Include filenames
-m{Parameters} : set compression Method
-mmt[N] : set number of CPU threads
-mx[N] : set compression level: -mx1 (fastest) ... -mx9 (ultra)
-o{Directory} : set Output directory
-p{Password} : set Password
-r[-|0] : Recurse subdirectories for name search
-sa{a|e|s} : set Archive name mode
-scc{UTF-8|WIN|DOS} : set charset for console input/output
-scs{UTF-8|UTF-16LE|UTF-16BE|WIN|DOS|{id}} : set charset for list files
-scrc[CRC32|CRC64|SHA256|SHA1|XXH64|*] : set hash function for x, e, h commands
-sdel : delete files after compression
-seml[.] : send archive by email
-sfx[{name}] : Create SFX archive
-si[{name}] : read data from stdin
-slp : set Large Pages mode
-slt : show technical information for l (List) command
-snh : store hard links as links
-snl : store symbolic links as links
-sni : store NT security information
-sns[-] : store NTFS alternate streams
-so : write data to stdout
-spd : disable wildcard matching for file names
-spe : eliminate duplication of root folder for extract command
-spf[2] : use fully qualified file paths
-ssc[-] : set sensitive case mode
-sse : stop archive creating, if it can't open some input file
-ssp : do not change Last Access Time of source files while archiving
-ssw : compress shared files
-stl : set archive timestamp from the most recently modified file
-stm{HexMask} : set CPU thread affinity mask (hexadecimal number)
-stx{Type} : exclude archive type
-t{Type} : Set type of archive
-u[-][p#][q#][r#][x#][y#][z#][!newArchiveName] : Update options
-v{Size}[b|k|m|g] : Create volumes
-w[{path}] : assign Work directory. Empty path means a temporary directory
-x[r[-|0]][m[-|2]][w[-]]{@listfile|!wildcard} : eXclude filenames
-y : assume Yes on all queries
